Sorghum Vitality Mix

SORGHUM WITH SEEDS & PULSES

Sorghum is an incredible nutrient source, as a single serving contains significant amounts of protein, niacin, riboflavin, thiamin, copper, iron, potassium, magnesium, fibre, and antioxidants.

How to prepare: Rinse one cup & add 3 cups water. Bring to the boil for approx. 8 min, then simmer gently for one hour. Sauté onion, garlic, ginger, grated carrot, peppers & pineapple in a pan for 5 min. Fold in the cooked Sorghum, sauté for 3 min. 

Add fresh mint, chilli, coriander, lemon & olive oil.